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SHAPE ReClaimed - Self-Healing on Your SHAPE Journey

One of my favorite parts of late summer is collecting the beautiful bounty of tomatoes from the garden. The process of seeding, planting, tending and harvesting is nothing shy of a miracle to me no matter how many times I repeat the process.

This year, as I pull each precious, tender “result” from the vine, I realize that harvesting myself as I journey through the SHAPE program is similar. I start the program “seeding” myself with new ideas, healthier patterns and unfamiliar recipes, eagerly anticipating the sprout of something different: a new me. As that new self emerges, I also find a whole new garden of friends to surround me, support me and inspire me as I grow. I tend to myself and others with encouragement, a feeling of success, fresh water, healthy food until finally, I wake up one morning realizing that I am ripe. I am ready. I am beautiful.

The SELF ReClaimed program is a great way to begin the extraction of your inner being. It is a self-empowerment toolkit designed to allow you to rewrite your story—the old one, the one that no longer fits. It helps you to envision yourself healthy, learn new habits and beliefs, experience the freedom of choice, and live the life of your dreams. It’s like a therapist in a box that will teach you to say, “This is not how my story is going to end!”

I particularly like The Parable of Zoe and Cleo. Whether you choose to harvest yourself like a tomato seed or transform inside a chrysalis into a beautiful butterfly, self-healing is a big part of your SHAPE journey. SELF ReClaimed provides the tools to help you change your beliefs and gain the strength, knowledge, and skills to create the life of your dreams.

Steven Covey said, “I am not a product of my circumstances. I am a product of my decisions.” Challenge yourself and unearth things from your past to help you uncover how you got to where you are today. Make this program a vital part of your journey until one morning you wake up realizing that you are ripe, you are ready, you are beautiful!

Property of: Jane Phillips - BCFHWC


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Independent SHAPE Practitioner, Jane Phillips-BCFHC/SRP, Website is not owned or operated by SHAPE ReClaimed, LLC. Any content outside SHAPE ReClaimed webpage is not acknowledgement or expressed position of SHAPE ReClaimed, LLC.

Disclaimer

Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.